By Kaley Burns EBS COLUMNIST Hormones are critical for nearly every essential function of your body. They are the messengers that tell your cells what to...
By Kaley Burns EBS COLUMNIST The nervous system is your body’s command center and a vital key to your overall wellness. It governs everything from the...
By Kaley Burns EBS COLUMNIST “Adrenal fatigue” can have numerous impacts on health. The adrenal glands are located on top of each kidney and play...
By Kaley Burns EBS COLUMNIST The new focus for our aging society will be an extended healthspan, or the period of life spent in good health,...
By Kaley Burns EBS COLUMNIST According to the American Institute of Stress, 55% of Americans report feeling stressed daily. Stress can be caused by various factors,...
By Kaley Burns EBS COLUMNIST Did you know that living above the 37th parallel likely leads to vitamin D deficiency during colder months? The 37th parallel...
Habits to remove and habits to improve By Kaley Burns EBS COLUMNIST A new year is here! This is a great time for us to embrace...
By Kaley Burns EBS COLUMNIST We all strive for our lives to be happier and healthier. But we also want to do so in the most...
By Kaley Burns EBS COLUMNIST Welcome to wonderful Big Sky, Montana! As you take in the beautiful scenery, your body may also be reminding you that...
By Kaley Burns EBS COLUMNIST The human brain is a remarkable organ, home to billions of neurons responsible for every thought, memory, emotion, and movement. However,...