By Jackie Rainford Corcoran EBS Health Columnist Between 2013 and 2014, Connecticut, Vermont, Alaska and Maine passed laws requiring the labeling of food products sold in...
By Jackie Rainford Corcoran EBS Health Columnist The Google search frequency for “ketogenic diet” began steadily increasing in 2013. Between December 2015 and March 2016, the...
By Jackie Rainford Corcoran EBS Health Columnist For readers who grew up learning about nutrition from the Food Pyramid, you might recall that at its base...
By Jackie Rainford Corcoran EBS Health Columnist Have you ever been grocery shopping and found yourself in the ethnic foods aisle wondering how one incorporates seaweed...
By Jackie Rainford Corcoran EBS Health Columnist The long awaited and hotly debated 2015-2020 Dietary Guidelines for Americans have finally been released. Published by the U.S....
By Jackie Rainford Corcoran EBS Health Columnist Author James Collins, in his 2011 book “Great by Choice,” introduced me to the term Big Hairy Audacious Goal,...
By Jackie Rainford Corcoran EBS Health Columnist The New Year is an exciting time. It brings a sense of closure and completion, and offers the hopefulness...
By Jackie Rainford Corcoran EBS Health Columnist Social gatherings, gift giving and an abundance of decadent foods during the holiday season can be comforting, but also...
By Jackie Rainford Corcoran, EBS Health Columnist Last spring I experienced the exercise doldrums. Running wasn’t getting me emotionally stimulated any longer and my body needed a...
By Jackie Rainford Corcoran EBS Health Columnist Hippocrates, known as “the father of Western medicine,” said more than 2,000 years ago, “All disease begins in the...