By Jackie Rainford Corcoran EBS Health Columnist Kraft Lunchables are a brilliant idea. Manufactured by Kraft Foods, these ready-made inexpensive lunches are sold in compartmentalized plastic...
By Jackie Rainford Corcoran EBS Health Columnist What if our students were taught a life skill throughout their K-12 education that developed their ability to control...
By Jackie Rainford Corcoran EBS Health Columnist Stress helps keep us alive and out of danger. We’re designed to be on high alert most of the...
By Jackie Rainford Corcoran EBS Health Columnist A plant-based diet is often praised for its incredible health benefits including reduced inflammation; more energy; improved digestion; reduced...
By Jackie Rainford Corcoran EBS Health Columnist As a holistic health coach and columnist, hearing about strategies that help us reduce or eliminate refined sugar from...
By Jackie Rainford Corcoran EBS Health Columnist Imagine if the U.S. ranked as the No. 1 healthiest country in the world by 2036, one generation from...
By Jackie Rainford Corcoran EBS Health Columnist Last June, with very little yoga experience, I attended a hot yoga class and have been hooked ever since....
By Jackie Rainford Corcoran EBS Health Columnist Every spring, the Montana Association of Health Care Purchasers hosts a powerful two-day workplace wellness conference. The keynote presenters...
By Jackie Rainford Corcoran EBS Health Columnist Spring is the perfect time to remove accumulated toxins from the body and mind. As the days become longer...
By Jackie Rainford Corcoran EBS Health Columnist What if you knew that this was going to be the last year of your life? Of course, for...