By Dr. Andrea Wick EBS Contributor Magnesium is an important mineral and electrolyte the body needs. It’s vital for many bodily functions, enzymatic processes and aids...
By Jackie Rainford Corcoran EBS Health Columnist Do you want any of the following questions answered? Why is heart disease still the No. 1 killer when...
The great gluten debate By Jackie Rainford Corcoran Explore Big Sky Health Columnist Gluten is getting a lot of press lately. Some vilify it as public...
Deconstructing cravings By Jackie Rainford Corcoran Explore Big Sky Contributor What do you crave? Sugar, caffeine, alcohol? Indulging in any of these can provide a quick...
Adding healthier, balanced food choices to menus will curb the cravings for the foods we know aren’t the best BY VICTORIA BENTLEY, NCTMB, CPI, LMT, HC...
The basics of fat and its role in our meals and lives By Rachel Roth There is much mystery surrounding fat. Does eating fat make us...