By Bella Butler EBS STAFF BIG SKY – One year ago, behavioral health specialists accurately predicted the wave of pandemic-induced anxiety, depression and isolation that would...
By Jackie Rainford Corcoran EBS Health Columnist In spite of improvements in the U.S. economy since the Great Recession of 2007-2009, a 2015 survey by the American...
Cultivating mindfulness during seasonal transitions By Katie Alvin Explore Big Sky Contributor Daylight is dwindling, nights are getting frosty, and the snowline is creeping down the...