Santosha Wellness Center offers Stand Up Paddleboard Yoga on Lake Levinsky, located at the base of Big Sky Resort, every Monday at 5:30 p.m., weather permitting.
Santosha owner Callie Stolz teaches the class and says it’s a great way to have fun with yoga, reminding students to not take themselves too seriously. Falling in is no big deal, she says, and you get a great core workout trying to constantly stabilize and balance your self on the board.
Here, SUP yoga instructor Linda Wilton practices the warrior one pose on Flathead Lake.
Visit santoshabigsky.com for more information on how to sign up.
