On average, Americans consume 130 pounds of sugar every year. Sugar is linked to health issues including Type 2 diabetes, obesity and depression. Do you regulate your sugar intake and if so how?
Karen Kuzminskas,Hamilton, Mass.
Raw vegan chef and mother
“I don’t eat any processed sugar, I’m a raw vegan. If I’m fueling for a marathon I’ll use natural glucose through dates or agave. Dates are processed faster, and agave is processed slower in the body.”
Kathy Moran,Big Sky, Mont.
Office Manager, Montana Living-Big Sky Real Estate
“Yes, because it’s Lent. I gave up sugar for Lent and I feel great, both physically and spiritually.”
Dean Tsavidis,Marlborough, Mass.
Custom kitchen builder
“I tend to eat fruits and vegetables. We’re constantly looking at food labels and it takes about two hours for a normal grocery shop because we spend so much time looking at labels.”
Embrace the freedom and
serenity of movement in nature with our rejuvenating morning yoga class on the
Mountain Lawn. Allow the fresh mountain air and gentle guided yoga practice
Event Details
Embrace the freedom and
serenity of movement in nature with our rejuvenating morning yoga class on the
Mountain Lawn. Allow the fresh mountain air and gentle guided yoga practice to
invigorate your day of adventure ahead. Complimentary.Weather
permitting.
Time
June 1 (Saturday) 7:00 am - August 31 (Saturday) 7:00 am
Bike Big Sky is a FREE community mountain biking group with BSCO and Gallatin Alpine Sports. Meet at posted locations at 6 p.m. Monday evenings. Visit BSCO.org or swing by
Event Details
Bike Big Sky is a FREE community mountain biking group with BSCO and Gallatin Alpine Sports. Meet at posted locations at 6 p.m. Monday evenings. Visit BSCO.org or swing by GAS for ride information.
Time
June 10 (Monday) 6:00 pm - August 19 (Monday) 6:00 pm
Bike Big Sky is a FREE community mountain biking group with BSCO and Gallatin Alpine Sports. Meet at posted locations at 6 p.m. Monday evenings. Visit BSCO.org or swing by
Event Details
Bike Big Sky is a FREE community mountain biking group with BSCO and Gallatin Alpine Sports. Meet at posted locations at 6 p.m. Monday evenings. Visit BSCO.org or swing by GAS for ride information.
Time
June 17 (Monday) 6:00 pm - August 26 (Monday) 6:00 pm
Hike Big Sky is a FREE guided hike for our community and visitors alike. A different trail will be featured each Monday at 9 a.m. Visit BSCO.org for trail description
Event Details
Hike Big Sky is a FREE guided hike for our community and visitors alike. A different trail will be featured each Monday at 9 a.m. Visit BSCO.org for trail description information. Please wear layers, bring water and snacks. Bear spray recommended.
Time
June 24 (Monday) 9:00 am - August 26 (Monday) 12:00 pm